Welcome to V-Line Aesthetic Holistic Weight Loss Program

The basis for long-term weight loss is living a healthy lifestyle.

Below are steps towards a more slender and healthier you.

The combination of several steps (or all steps) will be designed to fit your unique needs.

85% of individuals regain weight after ceasing treatment.

To prevent weight rebound, cultivate these five essential habits:

1. **Strength Training**: Build muscle to enhance metabolism.
2. **Proper Nutrition**: Consume adequate protein and calories. Opt for healthy fats and complex carbohydrates, and reduce refined carbs.
3. **Adequate Sleep**: Prioritize quality sleep to support weight maintenance.
4. **Weekly Fasting**: Implement a fasting routine once a week.
5. **Outdoor Activity and Mindfulness**: Engage in outdoor activities like walking or running in the morning sunlight. Practice stress-reducing techniques such as meditation, yoga, or mindfulness.

These habits will boost your metabolism and help maintain a healthy weight range.

Step 1: Diet Coaching

Our personalized diet coaching is available throughout the day to guide and support you in achieving your dietary goals. We provide education, guidance, support, and accountability to help you make informed choices about what to eat and how to live a healthy lifestyle. Our expert coaches work with you to create a tailored plan that suits your unique needs and preferences. Our goal is to help you achieve lasting changes that will improve your overall health and well-being.

Step 2: Exercise Coaching

We offer personalized guidance and support to help you establish a consistent exercise routine and achieve your fitness goals. Our expert coaches create a tailored plan that fits your unique needs and preferences. We believe fitness should be enjoyable and sustainable, and we provide a supportive and non-judgmental environment to help you on your journey.

Step 3: The Body-Mind Connection (Better Stress Response Better Weight)

New research also shows that the brain’s ability to change, known as neuroplasticity, means that you can train your brain to help you lose weight. “The brain can be rewired to crave healthy food and to lose cravings for unhealthy food, according to a neuroscientist.

Sarah Gottfried MD, renown Havard physician in the functional medicine space ( weight loss, anti-aging and hormonal balance ) says chronic stress can elevate cortisol, a hormone that is beneficial in the short run but harmful in the long run. Our response to stress can disrupt the balance of hormone due to initial elevation but later depletion of cortisol. A chain of hormonal imbalance can lead to0 weight problems. Engaging in meditation, Yoga, and mindfulness practices can have a positive impact on lowering cortisol, engaging the parasympathetic system ( calming nerve system ) and improve hormonal balance.

Step 4: Collaboration with Primary Care Provider (Blood Test, EKG)

We can review the results of blood tests and EKGs with clients and help them interpret the findings, as well as provide recommendations for further follow-up or treatment as needed. Collaboration with primary care providers is an essential component of holistic wellness, and we can assist our clients in navigating this process to ensure they receive the best possible care for their overall health and well-being.

Step 5: InBody Full-Body Scan

We can schedule and administer InBody Full-Body Scans for clients and review the results with them to help them understand their body composition. InBody Full-Body Scans can help identify areas of the body that may require additional attention or focus during workouts or fitness routines, allowing us to design customized fitness plans that target specific areas of the body for optimal results.

There are three factors related to longevity that you may find interesting – BMI, visceral fat, and muscle mass. Research suggests that these three factors can predict how long you may live a long and healthy life.

Step 6: B12 Shots

B12 shots can help individuals who are deficient in this vitamin or who have trouble absorbing it through their diet, ensuring they are getting the proper amount of this vital nutrient to support their health and well-being. Our program aims to achieve weight loss and stable nervous system function, reduce cravings, and detoxify the liver.

Step 7: Core Detox System (Core Body)

Core Restore is a program designed to reduce toxic burden and support liver detoxification. The program includes three active formulas that work synergistically to neutralize harmful toxins and a Patient Handbook to restore optimal health. Benefits include revitalized liver health, supported natural detoxification mechanisms, healthy estrogen metabolism, increased antioxidant protection and glutathione production, and improved gastrointestinal health.

Step 8: Intermittent Fasting Coaching

Intermittent fasting has numerous health benefits, including weight loss, regulating blood sugar levels, improving insulin sensitivity, and reducing inflammation in the body. If you’re looking for a simple and effective way to improve your health, intermittent fasting might be the solution you need.

Step 9: Consider IV Detox

Our IV detox and weight loss therapy can improve your nutrient status, support your body’s natural detoxification processes, and alleviate symptoms of toxicity like fatigue and brain fog.

Step 10: Consider Semiglutide GLP-1 receptor agonist or Sublingual form available if not a candidate for injection

Semaglutide has been shown to promote weight loss, which is beneficial for patients who are overweight or obese. It does this by reducing appetite and promoting feelings of fullness, which can help patients to make healthier food choices and stick to a healthy diet. Sublingual medications can be beneficial for a variety of conditions, offering faster onset of action and higher bioavailability than oral medications.

Step 11: Consider Phentermine and Topiramate combination

Phentermine and topiramate are medications used together to promote weight loss. They suppress appetite, increase feelings of fullness, and improve health markers such as blood pressure and cholesterol levels.

Phentermine

Step 12: Body slimming and contour with Coolsculpting (One free session when reach goals and improved metabolic profile)

CoolSculpting is a non-surgical fat reduction procedure that uses controlled freezing to target and eliminate stubborn pockets of fat in various areas of the body. It is an FDA-approved treatment that has been proven safe and effective for reducing fat in areas such as the abdomen, love handles, thighs, arms, and chin.

Step 13: Hormonal balance with Dutch test, Supportive supplements, and Medications

Hormonal imbalances can lead to a range of symptoms and health issues, but there are ways to address them. The Dutch test provides a detailed analysis of hormone levels, which can inform a personalized treatment plan. This plan may include supportive supplements, such as herbs, minerals, or vitamins, that help to balance hormones and promote optimal function. Clients may experience improved energy, mood, and overall health and well-being. Sleeping better and improving concentration can be achieved through hormone balancing based on the results of the Dutch test. This test can inform a personalized plan to adjust your hormones, leading to increased productivity and better sleep quality.