What Is Pillow Face &
How Can You Avoid It?

What is pillow face?

Pillow face often describes an overly puffy, swollen, or unnatural facial appearance caused by excessive or poorly placed dermal filler injections. It occurs when too much filler is injected into areas like the cheeks, under the eyes, or jawline, leading to a bloated or distorted look rather than a youthful, natural enhancement.

What causes pillow face?

  1. Overfilling – Injecting too much filler in one session or layering excessive amounts over time.
  2. Poor Injection Technique – Incorrect placement of filler, especially in areas prone to swelling.
  3. Inappropriate Filler Choice – Using a filler that retains too much water or lacks proper integration with facial tissues.
  4. Frequent Touch-Ups – Over-correcting or continuously adding filler without allowing it to settle naturally.
  5. Aging-Related Skin Changes – As skin loses elasticity, excess filler can create an unnatural, heavy appearance.

How to avoid pillow face?

  • Choose an Experienced Injector – A skilled provider understands facial anatomy and proper filler placement.
  • Use Conservative Amounts – Gradual enhancement over multiple sessions provides a more natural result.
  • Prioritize Facial Balance – Fillers should complement facial proportions rather than create excessive volume.
  • Consider Filler Dissolution if Needed – Hyaluronidase can be used to dissolve HA-based fillers if overfilling occurs.
 

V-Lift Technique to Prevent Puffy Face

The V-Lift Technique is a strategic approach to filler placement that enhances facial structure while maintaining a natural, non-swollen appearance. By focusing on deep placement and advanced distribution methods, this technique helps achieve refined, long-lasting results.

Key Principles of the V-Lift Technique:

  • Deep Placement of Fillers
    Injecting fillers at the appropriate depth supports facial contours and reduces surface swelling. Fillers placed deeply are locked in a space underneath facial muscles.  This avoid migration during smiling.
  • Micro-Bolus Carpeting Method
    Small, evenly distributed filler deposits create a smooth, natural lift without excessive volume buildup.
  • Strategic Placement Behind the Hairline
    Injecting along the temple and extending down the lower face follows the 80% / 20% principle, ensuring proper support and preventing overfilling in the central face.

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  • Selection of Low Water-Retention Fillers
    Choosing fillers with minimal water retention reduces post-injection swelling and puffiness.
  • Avoiding Excessive Cheek Volume
    Maintaining a balanced approach to cheek enhancement prevents an overfilled, unnatural appearance. For example, Asians often have wider and more prominent cheekbones. Using fewer PDO threads and fillers can help create a more natural-looking Asian aesthetic.
  • Incorporating Regenerative & Hybrid Fillers
    Utilizing regenerative products or hybrid fillers (a blend of fillers and regenerative agents) enhances skin quality while maintaining structural integrity.
 

This V-Lift technique prioritizes safety, facial harmony, and a refined aesthetic, making it an optimal approach for natural-looking results.

1. Natural V-Lift
Regenerative Aesthetic
Products

2. K-Beauty Inspired
Regenerative Aesthetics
Skin Boosters

Most popular Regenerative V-Lift products at our clinics

A. Collagen Lift ( Radiesse + Belotero )
B. EZ Gel
C. Renuva